End o' week musings

Wow! Is all I can say after two very busy weeks!


Starting back at Aug. 31st. I danced at the Roosevelt Hotel in Hollywood for Paul Picasso's Blue Moon party. Joanne drummed for me and we had a good time. The crowd was into it and the other acts were interesting. The big surprise was seeing and hearing Doors guitarist Robby Krieger perform. Man, he's still got the licks!


Saturday, Sept. 1 I danced again with Joanne, plus friends Fred and Joyce at Colonnade Gallery in Pasadena. They played a mixture of grooves and I made good use of a small space... Heck, I know we were OK, as they've asked us back! After our gig we went to Trattoria Neapolis for dinner and the food was wonderful!


I had kicked off my birthday week early and spent Sunday mostly easy except for hooking up with my friend Maria who was out here on vacation from New York. We've been cyber friends for about four years or so now and it was really cool to finally talk in person. I adore her sense of humor and we had a great -though limited- time together.


Monday my friend Dean and I took off to Point Mugu and set up my tent right on the beach. We lounged, cooked over the firepit and stargazed in the evening. The next day we packed up and spent sometime at Zuma Beach watching the surfers. I was refreshed... and just in time, as I had to be at Carin and Tom's that night.


After a dip in the pool and a glass of champagne, Carin and Tom took me to the Fish Company in Los Alamitos for dinner. I loved my coconut shrimp and glass of Pimms. But the best part was Carin singing the Sheriff John birthday song, "Put another candle on my birthday cake-" not once, but at least five times during our meal. It began when a waiter stood near our table lighting a candle on a dessert. It seemed early for me, but we went with it... and he walked over to another table, placing the treat in front of the b-day person with a flourish as Carin sang. Then it happened again. Then it was my turn and next the waiters and waitresses were asking Carin to sing for their patrons. She was that good... but no tips...



Sept. 5 my birthday and we were off to Catalina Island. We ate at the Buffalo Nickel and then wandered to a bench looking over the beach so we could feed the gulls and pigeons. Boy, did they ever like Tom's leftover nachos! We also stopped in the Locker Room, a local bar with a nautical theme. There I sipped my favorite drink, a dirty vodka martini, and the bartender treated me to a shot of Jagermeister. We wandered around some more and I even stuck my toes in the water.


Last Friday you missed me because I was at the Langham Huntington Hotel in Pasadena to cover Disney's premiere of "Beverly Hills Chihuahua 3: Viva La Fiesta!" It was a fun event because guests could bring their own dogs for free doggy massages and a training session, plus the film screening. The movie, available on DVD, is a good family romp that won't drive parents crazy if their kid has to watch it constantly. The music is pleasant, the jokes are cute and the dogs are amazing. It was filmed entirely at the Langham, so it's a bonus trying to spot all the places in the hotel that you know.


Sunday Ric and I performed at the MECDA IE dance event in Colton. It was a good warmup for our show at the Los Angeles County Fair tomorrow. And the rest of this week has been busy, but not exciting enough to share. If you're going to the fair, here's how you can see us:


Nocturra & Ric, swords & sounds
12:15-12:45 p.m. Saturday, Sept. 15
Esmerelda's Big Top Stage, Building 4, Los Angeles County Fair, Pomona
Free with admission
www.fairplex.com


Come for the air conditioning and the chairs~ stay for the entertainment! And please stay a minute to say hello after our show.


Whew! I think that's enough....


In rotation this week: Owl City, Sunflower Dead, Lamb of God, Prodigy, Joe Walla, Oojami and Incubus.


Photos we got 'em: The view from my tent at Point Mugu- notice how close the water is!, Carin and Tom feeding the birds in Catalina, my new dog friend Daisy (she's sooo pretty and sweet) and me with Rusko and Angel, stars of "Beverly Hills Chihuahua 3" who play Papi and Chloe, photo by Walt Mancini.


Thought o' the week: Think healthy rest. I've been going nonstop for days, but my slowdown last week made all the difference. Spending three days by the ocean was totally refreshing and definitely what I needed.



It's OK to be busy, but you need to vary your routine so you're not worn down. A walk in the park or somewhere away from the noise and bustle can be as good - or even better - than a two-week vacation. You have to let your mind go and just be for a while. It will refresh and revive you and have you ready to take on the world again. So think about taking a healthy rest break and

Keep on rockin'
Mickie

End o' week musings

Read this and savor it.... OK, that sounds pretentious, but I have tons o' vacation time so I'm going to celebrate my birthday big with a few days out of the office and off the grid. But first, let me share my adventures and news.


Last Friday afternoon I had the joy of going to the DMV to renew my driver's license. After years of my '80s big hair photo, they had finally decided to allow me to take a new one... yes, I still have kinda big hair, but that's what you get with all this curl and volume (don't hate me).


I made an appointment for my sortie, so I spent an entire 15 minutes in the DMV office. However, it was 14 minutes and 30 seconds too long... It's loud and stinky and icky in there and that's just the dregs of humanity waiting to do whatever they need to do. But the staff was nice and things went smoothly for me. I suggest making an appointment-- it's sooo worth it!


Saturday I went to Laguna for the arts festivals with my friends Linda and Hara. We parked and took the free trolley to all three shows - Sawdust Festival, Art-a-Fair and Pageant of the Masters and wandered around trying to take everything in. There was so much to see! Paintings, sculpture, jewelry, garden decor and more in a wide range of styles and media.


When we had our fill we took the trolley downtown and checked out the shops, finally ending up at C'est La Vie restaurant for lunch. We sat outside overlooking the beach and nibbled on sandwiches, fruit & cheese plates and crepes and shared a fruit tart with ice cream for dessert. It was luxurious, taking our time, enjoying the scenery, the cool air and a good chat.


Instead of heading straight to the freeway, I put the top down on my car and we cruised up the coast a bit. Kinda like Tina and Louise without the guns, cops and suicide at the end. It was a great day and I slept very well that night.


Monday I interviewed Hal Linden about his role in the comedy, "Under My Skin," opening in September at Pasadena Playhouse (www.pasadenaplayhouse.org). He was very nice and had a casual sense of humor. His voice is still rich and warm-- I'd like to catch one of his music concerts where he sings and plays clarinet.


Tuesday was a crazy day. It began at Creative Arts Group (www.creativeartsgroup.org) for an interview with artist Cathy Manzo who will be teaching a free scarecrow making class. Then I was off to JPL to sit in on the broadcast of Will.i.am's song, "Reach for the Stars," from the Curiosity rover on Mars to Earth. Will.i.am talked to students visiting from his old neighborhood, Boyle Heights, and other people spoke as well, including former astronaut Leland Melvin. You can find my story in the Pasadena Star-News at www.sgvn.com, as well as a photo gallery and video by Walt Mancini.


After returning to the office and filing my story on Will.i.am for the morning's papers, I was off again to the Los Angeles County Fair for a preview of some of the food you will find there. My favorite dish was shrimp, rice and pineapple chunks served in half of a cored out pineapple from Pineapple Express/Chicken Charlie's. It was refreshing and satisfying without being too much on a hot day.


Speaking of the Fair, I'll be dancing there with my drummer Ric Sarabia 12:15-12:45 p.m. Saturday, Sept. 15 in building 4 on the Community Stage. Come for the chairs and air conditioning~ stay for the entertainment!


Tonight I'm dancing with my friend Joanne drumming at a big soiree in Hollywood. It's a huge party with artists, actors, musicians and all kinds of interesting people. I can hardly wait! Then Saturday night I'll be back at one of my new favorite spots with Nocturra & Friends - the friends are Joanne, Joyce and Fred, musicians from my Ad Hoc Consort/Danse Macabre group.


Nocturra & Friends at the opening of "Ports O' Call" exhibit
5:30-8:30 p.m., performance 7 p.m. Saturday, Sept. 1
Colonnade Art Gallery & Studio, 2421 E. Colorado Blvd., Pasadena
Free
626-239-3153
www.colartgallery.com


This afternoon I'm interviewing one of my favorite artists, Owl City. I have to admit I'm excited and hope I don't babble like a fan. Once we talk music, I should be good.


My birthday is on Wednesday, so I'll be out of the office celebrating through Wednesday. Thursday I hope to get you caught up on events and Friday (late in the day because I have an outside assignment) I'll share my adventures.


In rotation this week: Owl City, Terrible Things, Saint Diablo and Prodigy.


Photos we got 'em: Another photo of me and my friend Dean "on safari" during the Doo Dah exhibit opening at the Pasadena Museum of History (www.pasadenahistory.org) taken by Terry Miller, a couple of shots from JPL by Walt Mancini and a cute pet pic.


Thought o' the week: Reflect, forgive and thrive. Yes it's an odd mix, but it works.


Reflect: As with any milestone in your life, such as a birthday, you should take some time to look back and where you've been and think about what you would change, what was wonderful and what you learned. I've been thinking over the years and, although I'm not totally happy with how everything is in my life, I am pretty satisfied. I've done more than many other people and -thank goodness- was smart enough to appreciate everything at the time. I have some goals still pending and we'll see what I can do about that.


Forgive: I had an opportunity to have a much-needed heart-to-heart with one of my friends who has been absent from my life for a while. We caught up and made up and have figured out a way to keep the friendship going. It's not optimal, but I'm at peace with it. Sometimes it's worth the compromise to keep someone special in your life.


Thrive: Again with the opportunity... The Hollywood dance gig was super last minute, but how could I say no? It's healthy to be a little spontaneous and grab as much life as you can. 'Sides if I passed, I would look back with regret and who wants that?! Getting out and living life to the fullest helps you grow and be all you can be.


Have a good week and I'll see you on the flipside. Until then, find some adventure and reflect, forgive and thrive.... oh, and

Keep on rockin'
Mickie

End o' week musings

I ate Henri last night.... and he was yummy... for a snail. But I digress...


Last Friday Jerry Gorin of "Off Ramp" invited to the KPCC radio studios in Pasadena for an interview about the Doo Dah parade. It is going with a segment he is doing on the parade exhibit at the Pasadena Museum of History now through Jan. 6. We had a nice chat and he even remarked on my tiara. (Yes, I know it's radio, but a Queen should show her royalty when she's doing "business."). I look forward to hearing the show and will let you know when it airs.


Saturday I went to the private reception for the exhibit opening. My friend Dean and I decided to match outfits and go as people on safari. Carin loaned me her pith helmets (I must say that I wonder why she has pith helmets, but do you question someone nice about their weird things?!) Anyway, we looked the part and got quite a few comments, as not as many people can in costumes as I expected.


The curators, which included Light Bringer Project volunteers, did a fantastic job of making a cohesive and creative display of 35 years of stuff. There are costumes, posters, t-shirts, tons of photos and more, including a recreation of Chrono's, the bar where Doo Dah began.


There is a good railway exhibit in the museum's other gallery. It boasts historic photos of trains and trolleys paired with images of the same locations today. I was quite intrigued with the scenes of Covina and Pasadena. There's also other memorabilia and cool things to see.


You can see both exhibits in one visit, so plan an outing www.pasadenahistory.org


Sunday was Byron's birthday so I took him to the Huntington (www.huntington.org) in Pasadena. He is an avid photographer, both on the job at Disneyland and in his free time. I knew it would be the perfect place for him to point and shoot. We wandered through the Japanese and Chinese gardens, checked out the galleries and more, despite the heat.


As a special treat, I took him to the Rose Garden Tea Room on the venue's grounds. We enjoyed a lovely buffet tea with sandwiches, salads and sweets, plus pink lemonade and green tea with pomegrante. The Chinese chicken salad was a standout, as were the fruit tartlets. Ooo and the scones with cream! You need to make reservations, as this dining spot is busy, and if you want tips on what to try, ask your waitress. Kimberly helped us and recommended the tea and some of the other nibbles and was spot on, as was her impeccable service.


Now about that snail. Last night my editor and I went to Gastronomy in the Garden at The Royce at the Langham Huntington Hotel in Pasadena (www.pasadena.langhamhotels.com). Chef David Feau started us with appetizers and champagne in his organic garden on the grounds. We ate radishes in butter and olives, lemon grass chicken and then he came around with his personally farmed and prepared escargot.


Each plump little snail was carefully wrapped in a squash blossom and seasoned for just the right mix of flavors. I have had escargot once before and was disappointed. That time I would have better enjoyed a nice chunk of French bread dipped in the garlic butter, but Chef's version was pretty good. And he smiled when I teased that I was eating Henri, who I had met when I interviewed Chef about his snail farming earlier this year. I'm not sure if it was Henri or Sam or even Fred, but the escargot was pretty tasty. Although, I definitely wouldn't eat them like M&Ms!


Later we went inside The Royce for our meal. Each course was paired with wine and all were amazing. In fact, I was treated to things that I couldn't even describe, as I had never tasted anything to compare them with. Everything was super fresh, beautifully plated and just the right size portion. The fish was perfectly cooked, the peach in the dessert was perfectly ripe and the waitstaff was perfectly polite. It was a lovely evening!


Otherwise my week was fairly calm. I did enjoy my interview today with Lawrence Gowan of Styx, but my visit to the dentist Tuesday - meh - not so much.


This weekend I plan to check out the art festivals in Laguna, sew, do laundry and get some sleep.


In rotation this week: Dustin Lynch, Morning Parade, Tae Phoenix, Saint Diablo and Treatment.


Photos we got 'em: A picture of me and Dean at the Doo Dah opening by PeggySue and some pet pix that made me smile.


Thought o' the week: Adventure! Yes, I'll admit that I've been worrying about that darn escargot for a few weeks now. I knew that if I went to the Langham dinner, Chef would insist I try one and I really didn't want to. But when he brought them to us arranged so prettily and offered them with a smile, I did the right thing and politely took one. I was pleasantly surprised, not so much that I want to eat escargot every day, but enough that my mind was opened to the idea of having them occasionally.


The point I'm trying to make goes with anything strange or new- how do you know if you like it or not if you don't try it? Too many people are too quick to pass on an opportunity because they are afraid they won't like it. The cure to this is to be informed. With the escargot, I knew that Chef feeds them organic produce from his garden and all his other dishes are wonderful, so really, how awful could they be?


We only get one go around in this world, so I think we should experience as many different things as we can. Then we can truly appreciate all that we've been given. I don't ever want to look back with regret... and I still have many more things on my (escargot) plate to do! Adventure~ grab it and

Keep on rockin'
Mickie

End o' week musings

Wow! Hectic day. I had tons to do this morning and even more left before I go home tonight, so I'm going to keep this short... yeah, right... we'll see...

Last Sunday Carin and Tom took me to see Weird Al Yankovic in concert at the Orange County Fair. He is sooo talented and his band is amazing. The show was great because he went through most of his repertoire, some in a medley, but enough of each tune to please t

he crowd. And the number of costume changes Al did was beyond belief. He really gives his all to his fans and we loved it. I would definitely see Weird Al again anytime anywhere.

Monday, Ric and

and I to begin choreographing our pieces for our show at the Los Angeles County Fair. We finally have settled on our music - we think - and it's new stuff, so the audience will be in for a treat. We met again Thursday and have one number almost completely done, just some finessing here and there and it should be good to go! Yay!

I've had an interesting week of interviews- I spoke with artist Simon Lok, musicians Ross Altman (folk singer/songwriter) and Dave Gamble (vocals/guitar for Gambler's Mark rockabilly group) and Peter Salk M.D. - the son of Jonas Salk, who created the vaccine for polio. Then today, the tables turned and I was interviewed by Jerry Gorin of Off Ramp on KPCC radio in Pasadena about the Doo Dah Parade. He was very nice and even made sure I had a parking place, as free parking in the area there is a premium.

Speaking of Doo Dah, the exhibit "What a Long Strange Trip it's Been: 35 Years of the Pasadena Doo Dah Parade" is now open (through Jan. 6) at the Pasadena Museum of History. I hope you'll go visit my crown, dresses and other goodies, as well as all the wonderful memorabilia shared by my fellow Doo Dah denizens. For info, visit www.pasadenahistory.org

All right now, just a tad more and I've got to make my editor happy...

In rotation this week: Owl City, Jewel, Alanis Morissette, Judas Priest and Prodigy.

Photos we got 'em: My drummer Ric being goofy (just like I love him), the traffic cone and note showing that I was a special guest at KPCC (too funny and actually very nice!) and a red trolley car I saw parked in front of a local business this morning.

Thought o' the week: Grace under pressure. I've been on the go and then some this past week and am looking forward to sleeping in tomorrow morning, but no matter how ruffled I feel inside, I have been making a point to be nice.

This week has been extra tough because we have been getting a new computer system at work. It's not really complicated, just really different. I've been trying to adj

ust and figure stuff out as much as possible as I go along. Plus I've had dance steps on the brain all week, so I'm sorta on overload!

Now on top of this, I've had to speak with lots of people on the phone, plus deal with emails and meetings and then there's my podmate who wants to share this and that or has a question. I've been taking a deep breath before I respond and reminding myself that people are first, the work will get done and everything is really OK. How do you respond when things get crazy? Breathe in before you react and try to have a little grace under pressure.

Keep on rockin'

Mickie

End o' week musings

Whew! I'm looking forward to the weekend!

Last Saturday I danced for the opening of the latest art exhibit at Colonnade Art Gallery and Studio in Pasadena. My friend Joanne played violin and drums to accompany me and also keep the music flowing in between my numbers. I entertained the crowd with my veil and some shimmies, but what they really liked were the swords.

It was hard work dancing with my swords in the gallery. First off, it's long and skinny, so I had to turn sideways to work my way from one open space to the next. Then there's the carpeting. You'd think that would be nice, but actually it's hard to dance on carpeting-- you have to be creative when you turn and watch out for carpet burn when you roll or kneel on the floor. But then, I always like a good challenge.

The crowd was quiet, but receptive. They applauded whenever Joanne finished a tune and they tipped us too. In turn, we looked over and enjoyed the art. There was a good variety- paintings, sculpture, glass, photography, jewelry... And a few of our friends dropped by as well, which was nice.

Joanne, along with our friends Joyce and Fred, will be returning with me to perform at the gallery 7 p.m. Sept. 1. This time there will be Native American flute, mandolin and more added to the musical portion of our show. Watch here for details or visit http://www.colartgallery.com/

Sunday was a goofy day. I had lots to do, including spending a chunk of time at my office. They're installing new computers so we needed to save any data we want on disks or other things. I had tons of photos, mostly from Doo Dah Parades and related events, but plenty of band pics as well, so I had my work cut out for me. I also had some music. I managed to get everything on one teeny tiny card -- I have earrings larger than that card!

Yeah, I know I'm still amazed by the advances of technology, but then I was thrilled by the advent of Pong when I was a kid. Anyway, I now have everything saved from my computer and am still waiting for my turn to get the new one....

Monday I interviews Arturo Barrios, vocalist for Indian School. The band is local to the San Gabriel Valley and recently signed. They are releasing and album and playing some shows in the area. I will be writing a story to preview their Claremont concert in September at Rhino Records.

Sunday will be a fun, but tiring day for me. I am performing with Ad Hoc Consort, my Elizabethan band, in San Bernardino at a Masons' lodge. It should be a fun gig, as the Masons always appreciate us.

It's for the women of the organization and the theme is 100 Acre Woods. It's sorta strange because we will be in our Renaissance Faire garb, but my podmate Linda is a huge Winnie the Pooh fan, so I hit her up to borrow some jewelry. She brought me an Eyeore pin, bracelet and earrings. I'll blend them in with my outfit and feel a little more in tune with the event. Oooo "in tune" and I'm playing percussion for the gig-- I made a funny!

After the show I have to run down to Bellflower to meet Carin, Tom and some friends and then we're off to the Orange County Fair to see Weird Al in concert. Of course, I'll change first-- I'm not quite that "white and nerdy" (as his song says).

Monday my drummer Ric and I begin our rehearsals for our show at the Los Angeles County Fair Sept. 15. We will be performing to some taped music (including a piece by my friend, singer/songwriter extraordinaire Joe Walla), as well as Ric's djembe. I'll get a veil solo and Ric will do some of his own songs too. We're doing something totally new - all new - so this is extra exciting!

My other huge thrill is that as of Wednesday I will officially be a part of history! It's not everyday that a living person is honored in a museum exhibit, but wow, in my lifetime I'm seeing it and being a part of it. If you'd like to see my costumes and other Doo Dah memorabilia up close and personal, as well as stuff from a whole throng of other Doo Dah denizens.

"What a Long Strange Trip It's Been: 35 Years of the Pasadena Doo Dah Parade"

Noon-5 p.m. Wednesday-Sunday, Aug. 15-Jan. 6
Pasadena Museum of History, 470 W. Walnut St. , Pasadena
626-577-1660
$7 adults, $6 seniors and students and free for children under 12 and active duty military personnel. Free admission to residents, workers and students in the San Gabriel Valley Wednesdays.

626-577-1660

http://www.pasadenahistory.org/

I hope you'll go visit and then let me know what you think: michelle.mills@sgvn.com

In rotation this week: Owl City, Jewel, Alanis Morissette, Joe Walla, Britney Spears and Oojami.

Photos we got 'em: Pics of me with my veil and Joanne drumming with gallery manager Ann at Colonnade Saturday from Debby Prohias, a fun shot of me hamming it up by the "Hotel Transylvania" display at the movie theater taken by my friend Dean Lee and a cute pet pic from the web.

Thought o' the week: Let go. I've been in a weird mood most of this week. A little too deep in thought perhaps.

Overall, I'm happier than I've been in a long time. I've been rediscovering the joy in life, especially the simple things like a good laugh. But still, I feel as if a chunk has been carved out of my heart. It takes a long time to heal when you lose someone special in your life and you can't always fix it when a friend shuts you out. And sadly, sometimes it's actually the best thing for you.... at least that's what my other friends are telling me... sigh...

For now, I plan to focus on the good things in my world and savor every little joy. Most importantly, I'm going to push the negativity and sadness aside until it drifts away, giving more room for happiness. There's better relationships and adventures out there for me, ones that I deserve. It's time for me - and maybe there's something or someone in your life that you need - to let go.

Keep on rockin'

Mickie

End o' week musings

Wow! I feel like it's any day but Friday. Wonder if I'm just in a writing/working mood or what??!!

Last Saturday Louise and I went to our friend Carin's house to help out with a few things and have some fun too. I did a couple of little sewing projects, while Louise worked on a photo album/scrapbook covering Obie's (Carin's dad) life. In the afternoon we went swimming in the pool, which was almost as warm as bath water.

We also had a nice lunch of bratwurst and chicken hot dogs fresh off the grill with potato salad, veggies and other nibbbles as we relaxed in the Flamingo Lounge. Awww... what a nice calm day.

Sunday I went to the Phoenix Club in Anaheim to see my band director play horns in the American German Brass Band. It's the start of Oktoberfest season already and they'll be there many weekends through the end of October.

The band was very good and I also enjoyed the dancing. I got a giggle out of the children's folk dance group, as the little boys looked like they'd rather be anywhere that dressed in leiderhosen and holding - yuck - a girl's hand! But they still danced nicely.

On the way home I stopped for a walk around the Brea Mall. I didn't really shop, I more people-watched, but it was nice in the air conditioning. I drove home with the top down on the car and it was just the right temperature then!

This week has been fairly quiet, although I had a little excitement. I went to my drummer Ric's house so we could select our music for our performance at the Los Angeles County Fair on Sept. 15. We will be using some taped recordings to spice up our act. We begin rehearsals in just over a week, although we're both going to work on some ideas separately before then. I can't wait to see what Ric comes up with! He always has a storyline for each song, which is wonderful for me, as I create choreography and polish his ideas with some of my own. He's quite creative and has a great grasp on what the audience will enjoy.

Yesterday I interviewed Daniel Suarez ( http://www.daniel-suarez.com/ ) author of "Kill Decision." He's a thriller writer with an emphasis on technology and now has three best-sellers under his belt. While at his home, I met his little orange cat Lucy, who supposedly hisses at everyone. Well, she came right up to me and said hello, sniffing my ankle and giving me the lightest rub. When I went to leave, she came out from another room to say good bye. Yes, animals do seem to like me.

I also met with Juliette Fairley (http://www.juliettefairly.com/ ) yesterday to discuss her movie, "Mulatto Saga," which is being aired on television across the country. She was very nice and quite open about the experiences in her life, on which her films are based. She has another film at the ready and still one more just cast.

If you are looking for something to do Saturday or would like to meet me, I'll be dancing with my swords accompanied by my friend Joanne on drums and violin at the opening of the exhibit, "Urband Landscapes." Here's the skinny:

"Urban Landscapes" opening reception

5:30-8:30 p.m. Saturday, Aug. 4 ~ performance by Nocturra & Joanne at 7 p.m.

Colonnade Art Gallery and Studio

2421 E. Colorado Blvd., Pasadena 91107

Free

626-239-3153

http://www.colartgallery.com/

In rotation this week: Jewel, Danzig, Foghat and Tae Phoenix

Photos we got 'em: A pic of Ariel's Grotto (my favorite Disney character's place) at California Adventure from my friend Hara, a photo of my reader and friend Mark by the world famous Wienermobile when it stopped in Ontario recently and two pet pics that made me happy.

Thought o' the week: Keep calm. It's been a flurry of stuff the past couple of days- more work than the clock has time for, but it's all how you deal with it.

I started feeling a little anxious looking at the work piling up on my desk after having to be out of the office doing interviews most of yesterday and attending the Pasadena Social Media Group (Interested? Check them out on Facebook) meeting this morning. I have decided that I'll still take a break for my lunch, as it will clear my mind and make me a little more productive for the rest of the day. 'Sides I can be a slug tomorrow until I have to stretch and dress for my gig.

Yeah, the work's piling up, but I'm taking a deep breath and putting it all in perspective. I'm organized, I know I can get through it in a timely manner. Getting upset and flustered will only make it a bigger hassle. So when you're facing a daunting task, pause a second and think it over-- what is the best approach? what should you do first? how much time should you devote to each part of the work? and so on.... You can do it if you stay calm.

Keep on rockin'

Mickie

End o' week musings

Some weeks seem longer than others and after a little thought (and a cup of coffee and half a bar of chocolate) I've decided that this week is one of the longest ever. Not because I was anxious over some grand adventure, but rather because almost every day was overstuffed with, well, stuff.

Friday I went to the Troubadour in West Hollywood to see Flytraps, The Muffs and The Zeros- two classic punk bands and one newbie. It was a good show, read my review
http://www.dailynews.com/lalife/ci_21158563/troubadour-show-proves-timeliness-zeros-reunion for more.

On Saturday I went to the Hawaiian Festival in Lawndale with my friend Linda. We wore our flowered dresses and sunhats and toted our lawnchairs. It was in a very open park with little shade, so we stayed as long as we could bear the heat. We nibbled on shaved ices as we watched dance performances to mostly live music and wandered through the vendor booths.

One of the dance groups was amazing-- it consisted of young men and women doing warrior choreographies complete with chanting. They looked great and moved very well. I wanted to join them!

Early afternoon Linda and I had enough sun and heat, so we left to have lunch at King's Hawaiian in Torrance. I had macadamia nut crusted chicken, while Linda had Imperial chicken and we shared a plate of spam sushi. We both had plenty of food to take home for another meal, as the portions were ample and the prices were decent. The food was plated beautifully and was quite yummy! I'll go there again for sure.

Sunday I went to the Pacific Asia Museum http://www.pacificasiamuseum.org/ to hear "Little Red Guard" author Wenguang Huang speak. He is an American journalist, who covered China and his book is about his life and family when he was growing up in China. Huang was funny and engaging, as well as enlightening. I particularly liked his story about going back to visit his father's grave.

Huang was going to just leave a copy of "Little Red Guard" on his father's grave, but his sister said he had to burn it so that dad could read it (it didn't matter that the book is in English and dad only knew Chinese). Huang borrowed a lighter from someone and tried and tried to light the book on fire. Finally a gust of wind blew and helped him. After the book turned to ashes, a bird landed in a nearby tree and began to sing. Huang stated that he is not superstitious, but he felt it was a sign of his father's approval. ... What a beautiful story!

I had several interviews this week, with two focused on the upcoming Doo Dah exhibit at the Pasadena Museum of History http://www.pasadenahistory.org/ It opens in less than three weeks!! I can't wait, as I'll be among those honored with a place in Pasadena history, along with the Royal Pup Atticus.

Last night my newspaper group had a huge event at the Rose Bowl. Employees were invited for a State of LANG talk, along with refreshments. When we arrived, we noticed lots of tables set out and it was pretty elegant for a football stadium. The evening included a meeting with talks by different upper management people and special guest Luc Robitaille of the L.A. Kings, a buffet dinner and a raffle. I won a wine tasting at Azo Vino in Covina. It was a nice event and very good for company morale. I hope everyone had a good time.

Lots more writing and interviews on tap for next week, but I'm not sure what other adventures will find me....

In rotation this week: Joan Baez, Rob Zombie, Sleaze Freaks, Beat Union and Dio.

Photos we got 'em: A cute pet pic off the web and photos of my friend Joanne's dog Colonel tired but determined to do his agility class and me and Atticus on our big Doo Dah Parade day, both by Marlyn Woo.

Thought o' the week: Today marks one year since Atticus' passing. For those unacquainted, Atticus was my Jack Russell terrier and "a little dog in search of big adventure." We did a lot together- camping, hiking, boogie boarding and he sat by my side when I reigned over the 31st Occasional Pasadena Doo Dah Parade. Today, rather than feeling sad, I plan to toast the little guy and feel joyous and thankful for the short time he was in my life (is it ever long enough?).

I ask you to also take a few minutes today to remember someone - human or animal - in your life who made it better just by being there. Think of that most special moment, whether it was their support or just sharing a good laugh, that always comes to mind when you hear their name or see their photo. Do it for yourself, do it for Atticus.

I so miss my little guy... I'd like to think that somewhere Atticus is looking down on me and wagging his tail.

Keep on rockin'

Mickie

End o' week musings

It's weird how the week can be very long, but yet very short... It seems like only this morning it was Monday... maybe I should have had a cup of coffee today...

Saturday morning 9:30 a.m. I was sitting in the dark with my movie critic friend Vernor ( www.insidesocal.com/vernorsticket and @vernorsticket) waiting for "Ice Age." Vernor and I are big Skrat fans and, as far as I'm concerned, the movie could have been more Skrat and less the rest of the creatures. Still, I know that's not the point.

The animation for "Ice Age" was terrific. I couldn't get over how some things, like the ocean water, looked so real. The storyline was typical and I knew the ending would be so saccharine sweet that I would cringe, but I also knew that I'm not the target audience. Frankly, I think it would be kinda cool to see Diego the sabertooth lose it and take a bite out of Manny the mammoth's tushie or gut Sid the sloth. OK, maybe that's a little harsh, but....

On the other hand, the Skrat scenes were worth the price of admission. I loved his little confused face when he ended up at Skratlantis and you know what's going to happen, the fun part is the how.

In the evening I went to see glass player Doug Lee perform at Lala dance studio in Glassell Park. Doug was joined by fellow glass player Brian for a series of duets that were amazing. The men offered up Brubeck's "Take Five," Mingus, Mozart, "Dream a Little Dream" and more-- all on glasses that you could have used to toast and party at your table!

On Sunday my friend Dean and I planned an adventure. We took the Gold Line out to Chinatown and wandered through the shops. I remembered this great little restaurant that had fantastic cahr siu bao (steamed pork buns) and a lots of other yummy things. We bought some buns and dumplings and found a bench up the street to stop for a nibble.

I think Dean got about two bites in on his dumpling when he said we had to go back and get some to take home! He hadn't had this kind of dumplings before, but he was sold. Sigh, that's why I always try to stop at that eatery when I go down there... We trudged back the coupel of blocks and bought more dumplings and char siu bao, plus red bean buns and a couple of seasame balls-- a feast for sure!

After Chinatown, we walked to Olivera Street and made our way through it to Union Station. I love sitting in the station and looking at all the people. It's funny how many are sleeping. I don't think I could ever be tired enough to fall asleep there-- there's too much to see and I would be worried about someone sneaking off with my shoes or valuables.

Wednesday I took my Doo Dah collection of stuff - costumes, photos, banners - to the American Legion for the Doo Dah exhibit curators to peruse. They were surprised and pleased when they saw how much I had. I hope it helps. If you have any Doo Dah memorabilia you would be willing to loan for the exhibit, they will be taking in stuff again on Sunday, July 22. For info, visit www.insidesocal.com/doodah

Thursday I met "food adventurer" Peter Dills at Trattoria Neapolis for an interview and photo shoot. I am doing a story on him and his legacy (he's the son of Elmer Dills) for our Rose magazine. The restaurant was very accomodating and even gave us a tasting. The food there is fantastic. I definitely want to go there with some friends for a meal.

Tonight I'm planning to catch the Zeroes, The Muffs and Flytrap at the Troubadour in WeHo and I'm going to the Hawaiian festival in Lawndale over the weekend too.

In rotation this week: Dio, Beat Union, Joan Baez, Tae Phoenix and Orange Sky.

Photos we got 'em: A photo on the train and one in Chinatown by Dean Lee and a couple of animal pix that made me smile.

Thought o' the week: Organization isn't a dirty word. I admit it, I am every bit the organizer that my horoscope sign Virgo says I should be. I not only alphabetize my CDs and books, but put them in categories by genre. I hang my clothes by use and often by color too. This may be slightly annoying, but I'm at piece when everything is in its place.

My weird bent became fortunate when it came to sorting stuff out for the Doo Dah Parade exhibit call. I had one box of things to go through and then plucked my costumes out of the closet, placed them in a garmet bag, bagged up the rest of my handy goodies and was ready to go withing a half hour. Yeah, my house seems sort of empty now with all the photos and things gone... But the point is I knew where everything was and life was good.

Putting things in a set place may take a little work, but in the end, it saves you a lot of time and frustration. Are you organized? Maybe you should try it.

Keep on rockin'

Mickie

End o' week musings

Wow! So much has happened over the past two weeks I could almost write a book!

On June 31, I made a regal appearance at the Cocktails with Royalty event to support the Occasional Pasadena Doo Dah Parade exhibit opening at the Pasadena Museum of History in August (for more info, visit www.insidesocal.com/doodah and http://www.pasadenahistory.org/ ). My friend Dean served as my escort and dressed up to match my old Hollywood glamour look-- pretty cool, huh?!

There was a good turnout of royalty and supporters. The food was tasty, the drinks refreshing and the band - Snotty Scotty & the Hankies unplugged - was rockin'. It made for a lovely evening.

My 4th of July was busy. I began my day enjoying the parade in Sierra Madre. There were lots of kids and community entries, which made for great hometown fun. I particularly liked the tractors rolling down the street. I went to a little party in town and then headed to Carin and Tom's for a barbecue.

We were sooo spoiled, as we enjoyed our dinner while sitting in chairs on the lawn watching all the fireworks. They have amazing fireworks in my friends' neighborhood-- good enough to rival the Rose Bowl and, even though there were less than last year, we were not disappointed.

On the 6th, I headed out of town to go camping at the Flat Oak fire tower in Kern County with my drummer Ric, friends Allyson, Colin and Dean and French bulldog Channing. I was surprised to discover so many ranches along the road leading up to the hill where we would be spending our time. The cows would come right down to the road and we had to slow down as we went by, hoping that they didn't step out in front of the car!

Our spot was pretty isolated, but offered a terrific view of the valley and city below. We were able to enjoy all the stars at night, along with some planets and find decent shade during the day. On Saturday, we went down to the river for a splash and picnic.

Ric put a chair right in the river for me, where I sat - in my capris and tank top! - while the boys played around in the water. (Allyson stayed back at camp, as she wanted some alone time with her Kindle). Channing swam too, but then got a little tired and sat on my lap for a while. We must have looked funny sitting in the chair with the water up to our tummies!

Sunday, we got an early start in packing out and Dean and I decided to keep our little vacation going. We drove out to Ventura and meandered back along the ocean and through the cities until finally getting to my house to unload the car. Ric and Ally went straight home and Colin had left at 4 a.m. because he had to get to work later that day back in Lompoc. Friends, s'mores and lots of laughter, what more could one want?!

On Tuesday (July 10) I went to the Christian Hosoi chat at the KPCC Forum in Pasadena. Christian Hosoi is a famous skateboarder from back in the day, whose drug problems landed him in prison and now he's back in the skate scene, as well as being a minister. He has just released the book, "Hosoi: My Life as a Skateboarder Junkie Inmate Pastor" with Chris Aherns. The event was moderated by Joe Escalante, entertainment lawyer and founder of the Vandals.

It was interesting to hear Hosoi share his life, opinions and belief. He has had quite the adventure. Hosoi told some stories from his childhood, his skate days and then touched on his drug problems and time in jail. Then he spent a good part of his time sharing his faith. After the chat, he answered a flurry of questions from the audience. The event ended with a long line of people waiting to get books and skateboards signed. Hosoi took his time through everything, trying to answer every question and pose for every photo. He really wanted to connect with his fans and I think he did.

I haven't picked up Hosoi's book yet, but it sounds like a good read. KPCC holds various events throughout the year that are free and open to the public, for more information visit http://www.scpr.org/

Over the past couple of weeks I've been busy with interviews. I spoke with singer/songwriter Tae Phoenix, Warren Betts of Zoomwerks, gospel & RB artist Bebe Winans and more. My next excitement is Scrat Saturday-- tomorrow I'll be going with Vernor (www.insidesocal.com/vernorsticket ) to see "Ice Age" yay!

In rotation this week: Dio, Orange Sky, Brides of Destruction, The Offspring, Bebe Winans and Tae Phoenix.

Photos we got 'em: A clutch of Doo Dah Queens and a shot of me and my royal escort on the steps of Feynes Mansion at the Pasadena Museum of History in Pasadena both images by Terry Miller and two photos from the Christian Hosoi event shared by Dean Lee.

Thought o' the week: Laughter is the best medicine. When was the last time you really laughed? I mean from deep in your belly, so hard you can't barely stand, laughed. If it's been a while, you need to let go.

Giggling not only gives you a moment of glee, but it has lasting power. Endorphins are released which make you feel good and are good for you. Happiness keeps you young in spirit, as well as affects your health.

The other night my friend and I were joking around as we usually do and one of us said something which had me in stitches. I couldn't stop giggling and I was truly doubling over with laughter. When I finally could contain myself, I felt really, really good. I was revived, refreshed and ready to take on the world. A little mirth goes a long way-- find something to crack up about this week and let me know how it goes.

Keep on rockin'

Mickie

End o' week musings

Can you say excited? Oh yeah, I am sooo looking forward to the weekend! But I digress...

Last weekend I babied my knee (which is feeling pretty good now) and cleaned my home. I went through all my books and CDs and sorted out the things I don't get too often enough or I wanted others to enjoy. The result was more than eight boxes set to go for donation!

My friends Dean and Andrew came over to help with the hefting part of things and I was able to make my space look very different. I'll admit it- I had a few stacks of books and CDs on the floor because I was out of room. Now there's nothing on the floor and tons more space. I could rearrange my living room any way I want... but that's for another day. And we deep cleaned throughout so my place sparkles and not just from my glitter.

Tuesday I went to the Arcadia Museum of History to learn about its upcoming exhibit on lace. I marveled at the intricacy of some of the pieces- many of which were handmade. It's actually quite interesting, especially when you get into the historical aspects of the craft.

Wednesday night I took those eight boxes plus to the Baldwin Park Library, where I was greeted with big smiles. They will use what they can and sell the rest to get what they need. I feel good helping spread literacy and knowledge, as well as a little fun.

Thursday I interviewed Michael Dorn (Worf of "Star Trek"). He will be appearing in "As You LIke It" on stage in a garden in Los Angeles. He had a lovely voice and was gracious and funny too. Watch for my story in a couple of weeks at http://www.sgvn.com/

In the evening I went to 3ality Technica (http://www.3alitytechnica.com/ ) in Burbank to learn about 3D film technology. I watched a selection of film, including U2 performing "Sunday Bloody Sunday," trailers for "Spider-Man," "Prometheus" and the new Katy Perry movie, plus slices from a Russian war film, Black Eyed Peas and Kenny Chesney concerts and more. The movies were amazing, as you felt as if you were in them rather than just watching.

After the screening there was a panel discussion about 3D applications in the music industry. We also got a peek at Katy Perry's upcoming "Labyrinth" music video, which was awesome! I'm curious to see if things will change the way the 3ality Technica people think they will... only time will tell.

This morning I spoke with singer/songwriter Penny Nichols ( http://www.pennynichols.com/ ) , who has just released "Colors of the Sun: Penny Nichols sings the early songs of Jackson Browne." She will be performing two shows July 15 at the Coffee Gallery Backstage in Altadena http://www.coffeegallery.com/

OK now for the big drum roll! ~

The Queens of Doo Dah Request the honour of your presence at a Royal Cocktail Extravaganza Sunday, July 1st 5 o'clock to 8 o'clock in the evening in theFenyes Estate Gardens Pasadena Museum of History, 470 W. Walnut Street, Pasadena 91103

. Mingle with Majesty (including me, 31st Queen Naughty Mickie)

Sip Signature Cocktails

Dirty Doo Dah ~ The Doo Drop ~ Doo Dah Twist ~ Doodahpolitan

Savor the flavor of Doodahrific Hors d'oeuvres

Revel in Impromptu Musical Performances by Doo Dah Talent

Tickets:

$35.00 per guest with RSVP

$30.00 per PMH Member with RSVP

$40.00 per guest without RSVP

626.577.1660, ext. 15

Doo Dah cocktail attire encouraged!

Hosted by Light Bringer Project and Pasadena Museum of History; all proceeds from this event support the installation & exhibition of "What A Long Strange Trip It's Been: 35 Years of the Pasadena Doo Dah Parade," a major retrospective exhibition opening August 15, 2012 at Pasadena Museum of History. http://www.pasadenahistory.org/ http://www.pasadenadoodahparade.info/

Now you know, I hope you'll go and if you do, please come up to me for a chat!

Next week it's Fourth of July fun and more adventures...

In rotation this week Beautiful Creatures, McGuffy Lane, Tracy G Group, Britney Spears, Tae Phoenix, Penny Nichols and Bobby Boy's Old Curiosity Shop mixtape.

Photos we got 'em: Current Doo Dah Queen Patrizzi Intergarlactica on parade and former queens waiting to annouce her win at the tryouts by Terry Miller and a couple of pet pix from the web.

Thought o' the week: Think cathartic. It was healing in many ways for me to clean out my house.

First of all, the energy I expended to do the tasks got my endorphins flowing, which is good for your moods, plus I got some good exercise and my body felt happy. When I finished, there was space and light as opposed to feeling almost suffocated by things. And the feeling of spreading good around with my donations added to my joy.

I can also look at cleaning house another way- a sort of spiritual and emotional movement. Making my environment less stressful offers me an opportunity to take stock in my life during the tasks and to reset my attitude once I'm done. It's a cleansing of self if you allow it to be.

There are other ways we can cleanse our lives, such as taking time for a walk on a busy day, chatting with a friend after work or singing loudly with your favorite CD. And though these things may not be as dramatic, whether you are concious of it or not, they all add up for a healing effect. I'm feeling peaceful now and ready to let the happiness I deserve flow back in. Deep breath.. in a word... think what's cathartic for you?

Keep on rockin'

Mickie

End o' week musings

What a long week... but that's how it is when you've had a good adventure.

I spent Saturday at my friend Carin's house helping shorten curtains and finishing up a cover a made for her patio sofa. We also went for dinner and then back for a nice hot tub soak. I was sooo relaxed by the end of the evening, I went home, slipped into bed and was out fast.

Sunday I wandered around the Pasadena Chalk Festival and admired all the marvelous artists and their work. There was a nice mix of murals this year, from copies of classics and animation to portraits and fantasy illustrations, in bold hues to simply stunning black and white.

In the evening, my former guitarist John (from my band Morpheus) and I went to the Glitter and Glam Rockfest at the Whisky in Hollywood. We knew quite a few of the people in and at the show. The lineup featured Spiders and Snakes, Willow Wisp, Tramps Like Us and another one of my alma mater's Rebel Rebel (http://www.rebelrebel.org/ ).

I was thrilled when Rebel Rebel's lead singer Jet Jupiter invited me on stage for a number. LIke old times (I was in the cyberpunk band for three years), I sang backup and danced and reveled in their craziness. It was awesome!

Later on RR's bassist Marcelo and I were chatting:

"I've known you since '91, '93 and you haven't changed a bit," Marcelo said gesturing the rest of our friends. "Did you make a pact with the devil?"

"No, just good moisturizer," I quipped.

I am posting a photo of myself from "back in the day" ~ what do you think? Is this ol' rocker chick holding OK?

Unfortunately not everything is holding OK. I somehow tweaked my knee while on stage and have been hobbling around since. It's feeling a lot better today, but I'm planning a quiet weekend, alternating the ice and heat to keep it healing.

Lat night food co-writer Mike Davis (also chef at FrontRunner at Santa Anita Park and bassist for Dramarama and Halford) and I had the opportunity to try out a new restaurant before it opens. We went to Trattoria Neapolis in Pasadena for a special preview dinner with eight courses, each paired with a cocktail, wine or beer, plus a lovely ending coffee.

The eatery is absolutely gorgeous inside- a mix of old world with modern innovation and everything was yummy. I am already making plans to go back after it opens! But for more of my thoughts - and Mike's - keep watching for our review at http://www.sgvn.com/

I'll be out of the office Monday, as I have some things I need to deal with, but I'll be in the rest of the week with all your news and more of my adventures.

In rotation this week: Bobby Boy's Old Curiosity Shop mixtape (learn more about this cool DJ at http://www.dabelly.com/ ), Tae Phoenix, Britney Spears, The Randies - yes, it's been a grrrl power week! - and The 69 Eyes.

Photos we got 'em: My aforementioned rocker chick pic by Byron Spearman, some photos by Joanne Wilborn from the Diamond Jubilee Tea at the Langham Huntington, Pasadena last week and a shot shared by journo friend Dean Lee of "construction" dogs getting ready to dig for hot dogs during the groundbreaking ceremony of the Pasadena Humane Society and SPCA expansion project.

Thought o' the week: Revamp and recharge. As you know I've been going through a lot emotionally recently. All this change had me looking around my home and realizing how suffocating it is. I'm not a packrat, but I do have several stacks of books and CDs in my living room and a clutch of art stacked behind my couch... and, yes, my closets could use a good going through.

So this weekend I'm getting to work. I'm going to empty out my bookcases, shelves, etc. of things I haven't looked at or used in ages and donate them appropriately or even toss them out if that's the better choice.

Cleaning out my home will be cathartic, as it's equal to cleaning out my inner spirit. I think as the clutter dissolves, so will my stress. I will finish up by giving my place a deep cleaning and maybe even move around my furniture for a new look. All in all, when I finish, I'm hoping to reflect a new attitude, one of happiness and hope, something I really need right now.

We all need to "clean house" once in a while, whether it's physically or metaphorically, it's healthy and vital to reducing stress and anxiety. Ahhh... to revamp and recharge and

Keep on rockin'

Mickie

End o' week musings

It wasn't a life changing week, but it definitely was an attitude changing one... But more on that later.

Sunday I went to the Langham Huntington, Pasadena for the Diamond Jubilee Tea with my friends Joanne, Linda and Kimi. Joanne wore a huge Victorian gown with a matching bonnet and looked like she stepped out of a history book. Linda was all in lace, from a pink lace dress to a white hat and gloves, very elegant. The fashion plate, though, was Kimi, who wore a hot red dress with a perky black hat and heels- very New York and a nice blend of modern retro. I wore a Victorian gown- cotton with a bit of pattern, my pink rose hat and had my fan handy for vapors-- ha ha ha!

The funniest thing was that I can't remember where the dress came from. I was looking in my closet to see if I had another option than my black velvet hot and heavy Victorian gown I usually wear and the lighter cottony one mysteriously appeared on a hanger! Linda said that I must have a magic closet that will give me just the right outfit for the occasion-- all I need to do is open the door.... perhaps she's right.

The tea was "most wonderous." We had our choice of several different teas-- Kimi and Linda selected chamomille, while Joanne and I opted for the Langham blend, a black tea. We were served a selection of sandwiches, including salmon, shrimp, cucumber and ham with egg. There were scones and poppy seed poundcake slices with jam, lemon curd and clotted cream and yummy desserts, such as creme bruele tart and an almond sweet.

During our tea, Elsa and Susan of the Langham presented me with a book about the hotel and its history with tea. It's charming and beautiful-- thank you ladies!

And the surroundings- wow! The room was lovely with a pianist playing a mixture of music. The big window revealed the lush gardens beyond and the sun shone just right. After the meal, we checked out Chef David's garden, the courtyard and fountain, the gift shop and other spots on the grounds. I highly recommend spending an afternoon in the luxury of the Langham-- it's a mini-vacation! http://www.pasadena.langhamhotels.com/.

I had Elizabethan band rehearsal Tuesday, which was fun and went thrift store junkin' on Wednesday. I snagged an orange-red and black dotted retro style dress and a tiger print blouse to add to my wardrobe for less that I normally pay for one decent office dress and I can wear both to work.

Last night was the Pasadena Chalk Festival VIP party at Paseo Colorado. It was a nice evening and a nice event. The menu featured hamburgers, chips, ice cream, fruit and caramel corn with the bar serving up a bit of everything, plus a signature Fun House cotton candy tasting cocktail.

My table was a mix of journalism people and Doo Dah royalty. The 35th Doo Dah Queen Patrizzi Intergarlactica looked beautiful in a black lace dress with funky, chunky jewelry and her cool crown and supercool extra large sunglasses. Also at the table were former queens Kavita and Erica, both smiles and prettied up for the night. For more on the Chalk Fest, which is June 16 and 17, visit http://www.sgvn.com/ and read my story.

I'm looking forward to Sunday, as I'm planning to go to the Glitter n' Glam Rockfest at the Whisky. There will be performances by Spiders & Snakes and Willow Wisp, but I'll be there to see Rebel Rebel (http://www.rebelrebel.org/ ) . I was in the band for three years prior to my back injury and I miss the guys and the adventures sooo much! It will be great to see them again.

In rotation this week: The Randies, Penny Nichols, Tae Phoenix and The 69 Eyes.

Photos we got 'em: Just a couple of pet pix off the web that made me smile.

Thought o' the week: Friendship is solace. I mentioned my change in attitude this week and it's because I spent the bulk of my weekend with one of my friends, who made me a laugh... a lot. We talked about everything, from our childhoods to our dreams for the future. We vented, we giggled, we wished. It was good.

The more we talked, the more I realized that the weight I have been feeling was lifting and I was beginning to put things back into perspective. I am in a better place, where I am ready to just let things be, let life happen to me for a change, rather than trying to control what I can't.

At first, it seemed weird this week when people were saying "you look pretty today" or "wow, you've lost weight." I don't think I look that different. But I am different. I'm not getting wrapped up in all the things that are troubling me, instead I am pushing everything aside and allowing the happiness to bubble through and it must be showing.

Sometimes the best way to live is to just be in the moment and relish it. And sometimes the only way you can come to terms with reliquinishing your hold on everything is by listening and sharing with a special friend. Friendship is solace.

Keep on rockin'

Mickie